The Contented Calf Cookbook aims to support nursing mothers through a range of nourishing and convenient recipes that help promote milk production with the aid of lactogenic rich ingredients. It was designed to be user-friendly, easy to use and appeal to busy mothers and partners. As well as layout design, RSD also provided art direction for the food photography.


Rick was integral to the development and creation of The Contented Calf Cookbook. His artistic flair, eye for detail, strong work ethic and drive for quality led to a truly beautiful and unique product. I thoroughly recommend Rick – without him our cookbook would not be half of what it is.

Elena Cimelli, Contented Calf Owner